AI illustrationRevithada — Greek oven-baked chickpeas
75 min4 portionsnothing can go wrongGreekgluten
Why it worksOn the Greek island of Sifnos, families bake chickpeas slowly in a clay pot. With tinned chickpeas, 1 hour in the oven gives the same soft, creamy result.
Ingredients
- 1.2 kg chickpeas
- 400 g onions
- 60 ml olive oil
- 1 lemon
- 2 g bay leaves
- 300 g bread
Method
- Heat the oven to 200 °C (fan oven 180 °C). Slice the onions thinly.
- Put the chickpeas in an oven dish with a lid, with the liquid from one tin. Drain the rest. Add the onions, the olive oil, the bay leaves, 400 ml of water and 1 teaspoon of salt.
- Stir, put the lid on and bake for 1 hour, until the onions have melted into a thick sauce. Check halfway and add a little water if it looks dry.
- Take out the bay leaves. Squeeze in the lemon juice and eat with bread.
A portion: about 590 kcal · 19 g protein · 71 g carbs · 22 g fat



