AI illustrationOven potato, pepper and egg bake
60 min3 portionsnothing can go wrongegg
Why it worksLike a Spanish tortilla, but without the frying. The potatoes roast first, so they are soft before the eggs set.
Ingredients
- 600 g potatoes
- 320 g bell pepper
- 150 g onions
- 8 eggs
- 4 g paprika
- 25 ml olive oil
Method
- Heat the oven to 200 °C (fan oven 180 °C). Slice the potatoes thinly and slice the peppers and onion. Mix them in a medium oven dish with the olive oil, the paprika and a pinch of salt.
- Roast for 30 minutes, stirring once, until the potatoes are soft.
- Beat the eggs with a pinch of salt and some pepper. Pour them over the vegetables.
- Bake for 18–20 minutes, until the middle is firm. A knife pushed into the middle should come out clean.
A portion: about 480 kcal · 23 g protein · 45 g carbs · 22 g fat
Cook eggs until the yolk is firm if this is for a child under 5, someone pregnant, an older person, or anyone with weak immunity.
