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Piyaz — white bean salad with egg

Why it worksRaw onion left in salt and lemon juice for 5 minutes loses its sharp bite. It is a useful trick for any salad.

Ingredients

• 800 g white beans
• 120 g onions
• 200 g tomatoes
• 3 eggs
• 1 lemon
• 30 ml olive oil
• 2 g chilli flakes
• 200 g bread

Method

1. Boil the eggs for 9 minutes. Cool them under the cold tap and peel them.
2. Meanwhile, slice the onion very thinly. Mix it with the lemon juice and a pinch of salt and leave it for 5 minutes. This makes it less sharp.
3. Drain the white beans and chop the tomatoes. Mix them with the onion, the olive oil and the chilli flakes.
4. Cut the eggs into quarters and put them on top. Eat with bread.

A portion: about 580 kcal · 27 g protein · 67 g carbs · 19 g fat