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One-pot tomato rice with peas

Why it worksEverything cooks in one pot and hardly needs watching. Passata and a stock cube give the rice all the flavour it needs.

Ingredients

• 300 g white rice
• 400 g passata
• 150 g onions
• 12 g garlic
• 150 g frozen peas
• 1 stock cubes
• 20 ml sunflower oil
• 60 g grated gouda

Method

1. Chop the onion and garlic. Heat the oil in a pot with a lid on medium heat and cook them for 5 minutes. Stir in the rice.
2. Add the passata, 300 ml of water and the crumbled stock cube. Bring it to the boil.
3. Put the lid on and cook on the lowest heat for 18 minutes. Stir in the frozen peas, put the lid back on and turn off the heat. Leave it for 5 minutes.
4. Serve with the grated cheese on top.

A portion: about 600 kcal · 18 g protein · 97 g carbs · 14 g fat