AI illustrationHackbraten — German meatloaf with roast potatoes and carrots
70 min4 portionsone thing to get rightGermanegggluten
Why it worksOats soak up the meat juices while the loaf bakes, so it stays moist and holds together when you slice it.
Ingredients
- 500 g mixed mince (half-om-half)
- 50 g oats
- 1 eggs
- 100 g onions
- 15 g mustard
- 4 g paprika
- 800 g potatoes
- 400 g carrots
- 20 ml sunflower oil
Method
- Heat the oven to 200 °C (fan oven 180 °C). Cut the potatoes into 3 cm chunks and the carrots into thick sticks. Mix them on a large oven tray with the oil and a pinch of salt.
- Grate the onion. Mix it with the mince, the oats, the egg, the mustard, the paprika, a good pinch of salt and some pepper. Shape it into a loaf about 5 cm high and put it in the middle of the tray.
- Bake for 50 minutes, turning the potatoes and carrots halfway, until the loaf is brown. Cut into it: the middle should be steaming hot, with no pink and clear juices.
- Leave the loaf for 5 minutes before you slice it.
A portion: about 640 kcal · 31 g protein · 51 g carbs · 33 g fat
Raw meat and fish: don't wash them. Use a separate board for them, and wash your hands and the knife afterwards.
Cook eggs until the yolk is firm if this is for a child under 5, someone pregnant, an older person, or anyone with weak immunity.
